Whey Protein

Pumpkin Spice Whey Protein Waffles

Thumbnail image for Pumpkin Spice Whey Protein Waffles October 16, 2015

Want to make something delicious this weekend? Try these pumpkin spice whey protein waffles. With a hint of pumpkin spice, and a drizzle of sweet cream cheese syrup, this might become your favorite fall breakfast. But what’s even better? Make a batch of these on the weekend and freeze the rest for a quick breakfast […]

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Banana Bread Protein Milkshake

Thumbnail image for Banana Bread Protein Milkshake September 12, 2015

I love banana bread, and the comforting flavors of cinnamon and nutmeg. With fall fast approaching, I’m so excited to get back into baking and all the flavors of autumn. But, we’re not quite ready to end summer here in Vancouver. This weekend is typical September weather. Chilly mornings and hot afternoons. With my girls […]

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Chewy Chocolate Cherry Protein Bars

Thumbnail image for Chewy Chocolate Cherry Protein Bars June 16, 2015

Sometimes, its just easiest to throw a bunch of ingredients into a bowl, then press it into a pan. That’s exactly the case with these chewy chocolate cherry protein bars. They are great for summer as they are no-bake and great to have as a filling snack. Each bar packs a protein punch! 22 g […]

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Chocolate Macaroon Protein Balls

Thumbnail image for Chocolate Macaroon Protein Balls May 21, 2015

I’ve loved coconut for a long as I can remember. But coconut and chocolate? Oh my gosh. Epic, just epic.  I remember going to the movie theater as a kid and since I love both salty and sweet, I’d usually get popcorn and some sort of chocolate. I used to get these little chocolate macaroons […]

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Cookies & Cream Protein Milkshake

Thumbnail image for Cookies & Cream Protein Milkshake May 5, 2015

I’ve always been a fan of a rich and delicious milkshake, although having lactose issues I haven’t had a traditional milkshake in a really long time. But of course, with this being a great lactose-free option, I can drink it to my hearts content, and its amazing and reminds me of a real-deal milkshake! It […]

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Pistachio Chocolate Protein Bars

Thumbnail image for Pistachio Chocolate Protein Bars December 10, 2014

  What’s the most addictive nut in the whole world? Well (to me) its pistachios! What a unique flavor, and they’re just an overall delicious and addictive nut. They aren’t really a holiday nut, but I guess I just see them more around the holidays. These pistachio chocolate protein bars could be made 365 days […]

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