Vegetarian

Black Bean Stir Fry with Thai Peanut Sauce

Thumbnail image for Black Bean Stir Fry with Thai Peanut Sauce January 10, 2018

  This hasn’t happened in quite some time, but I seem to be on a roll lately with recipe development! The new year has me inspired to create some new recipes. When I was making this one, I had no idea how it was going to turn out. Typically most recipes might need a couple […]

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Moroccan Stew

Thumbnail image for Moroccan Stew December 1, 2017

  I cannot get enough of stews this winter. Probably because its rained 27 out of 30 days in Vancouver. But I’m not going to think about that, and instead, think about how delicious this Moroccan stew is. It has all the warming spices, and sweetness from dried apricot. I’ve been experimenting with more vegetarian […]

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Easy Chickpea Spring Salad with Citrus Dressing

Thumbnail image for Easy Chickpea Spring Salad with Citrus Dressing April 4, 2016

Spring is in the air, and this season I’m looking to get more vegetarian and vegan sources of protein. I love having beans incorporated into my lunch meals, so this chickpea salad is great for taking in a packed lunch. 1 cup of this salad boasts 7.4 grams of plant protein! Add some additional veggies […]

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Quick White Bean Sauté

Thumbnail image for Quick White Bean Sauté March 11, 2015

This recipe totally came together by accident. But I’m sure glad it did!  As per usual, I was rummaging around the fridge trying to figure out what to make for a quick dinner.  I didn’t have any meat thawed or cooked, and I always have a few cans of beans in the cupboard. A vegetarian […]

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Green Apple & Cabbage Slaw

Thumbnail image for Green Apple & Cabbage Slaw September 4, 2012

I love coleslaw.  Cabbage is uber healthy and packed full of fiber and nutrients.  Great way to fill up but without all the extra calories and carbs. Green Apple & Cabbage Slaw Makes 6 servings (1 1/2 cups each) Ingredients 1 granny smith apple, chopped 3 green onions, chopped 1/2 small red cabbage, sliced fine […]

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Summer Macaroni Salad

Thumbnail image for Summer Macaroni Salad July 3, 2012

I love a fresh and light summer salad.  I actually prefer the non-creamy macaroni salads.  I made this for a Canada Day party and it got great reviews.  It makes a lot, this is a huge bowl, but you could easily half the recipe to serve a smaller crowd of 8-10 people.  In the original […]

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