Guest Post: Anna’s Healthy Chocolate Soufflés

Thumbnail image for Guest Post: Anna’s Healthy Chocolate Soufflés March 13, 2012

Happy Tuesday!  Don’t these look insanely good??!!  Anna from The Guiltless Life is giving us her healthy chocolate souffle recipe, and guess what, its only 6 ingredients and super easy to make!  I know how many of you are chocolate fans, so you’re gonna LOVE this recipe. I know I’ll be trying it as soon […]

Read More →

Orange Cranberry Muffins – Episode 17

Thumbnail image for Orange Cranberry Muffins – Episode 17 May 3, 2011

Orange Cranberry Muffins – Episode 17 Busy But Healthy show host Kristine Fretwell shares a high protein muffin recipe.  Orange Cranberry Muffins!  This recipe was only available to her e-mail subscribers but now it is open to the public! Get the recipe here.  Another delicious variation of this recipe is the Lemon Poppy Seed Muffins. [Translate]

Read More →

Tip: Stevia 101

April 21, 2011

Busy But Healthy show host Kristine Fretwell talks about Krisda stevia and how to use it in your everyday diet and recipes. [Translate]

Read More →

Basic Protein Pancake Recipe

Thumbnail image for Basic Protein Pancake Recipe January 6, 2011

  Protein pancakes are a big staple in our house. Not only are they super easy to make (4 ingredients!), they are very versatile. We don’t just eat them for breakfast. They make a great snack, and quite often I send them in my daughters lunch box as an alternative to a sandwich. Unlike traditional […]

Read More →

My Favorite Recipes of 2010

January 4, 2011

So what kind of blogger would I be if I didn’t do a little review of 2010.  Can you believe that since August 2010 I’ve shared over 100 recipes?!  Some were mine, some were not, and some were re-vamps!  Among those not posted, there were fails, disappointments, and yucky outcomes.  But of course, it takes some trial […]

Read More →

Pre-Contest Recipes Part 2

January 2, 2011

To all the fitness competitors out there, or people wanting to get lean.  Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein muffins are also very tasty too! I like to pre-make these for the week. Low cal, kid friendly and protein & healthy carbs in one! […]

Read More →