Soy Citrus Pork Tenderloin

September 20, 2011

This is a really great recipe that I modified from Clean Eating Magazine. I’ve used lower sugar orange marmalade in a sauce for chicken and salmon before, so I knew it would be good!  You can make this one of two ways. 1) Marinate the meat or fish in the sauce, then boil the sauce […]


How to Use Your KRISDA Stevia

April 1, 2011

Hi There!  Welcome to Busy But Healthy!  I created this section to share recipes and info about Krisda brand stevia!  I LOVE using stevia as I believe the health benefits of a low sugar diet are dramatic!  In addition to weight loss, maintaining a healthy weight, and managing diabetes, many people find that switching to […]


Easy Dijon-Ginger Pork with Apples & Onion

Thumbnail image for Easy Dijon-Ginger Pork with Apples & Onion March 25, 2011

This is a super easy pork dish (could also use chicken) and it has a GREAT flavor.  Tanginess from the dijon and ginger and sweetness from the apples and stevia.  Winning combo! Easy Dijon-Ginger Pork with Apples & Onion 4-6 loin pork chops, fat removed (or however many chops you need) Garlic powder 1/2 large […]


Pork Tenderloin Stuffed With Goat Cheese, Walnut & Cranberry

November 12, 2010

Here’s a great way to have pork tenderloin! Ingredients: 1 pork tenderloin (1 serves about 2-3 people)2 Tbsp soft unripened goat cheese2 Tbsp dried sweetened cranberries (Craisins)2 Tbsp chopped walnuts¼ c seasoned Italian bread crumbs1-2 egg whites1/3 cup chopped green onion Seasoning: (for the outside)2 Tbsp dried rosemary2 Tbsp dried thyme1 tsp salt1 tsp pepperOlive […]


Yummy Stuffed Pork Tenderloin

Thumbnail image for Yummy Stuffed Pork Tenderloin June 4, 2010

This is for the ladies over at MOM Magazine!  Its a great Canadian publication for the non-Betty Crocker Mom’s out there! (I hear ya!) Yummy Stuffed Pork Tenderloin …..cause who doesn’t like cranberries, walnuts, goat cheese & pork! 1 boneless pork tenderloin (1 serves about 2-3 people) 2 Tbsp soft unripened goat cheese (low fat) […]