Oat Flour

Cranberry Pistachio Biscotti

Thumbnail image for Cranberry Pistachio Biscotti December 8, 2014

  Who knew that a seemingly “dry” cookie could be so delicious! Could it be the concentrated flavors, the yummy add ins, or just the excuse that with its dryness, you can dip it into your morning coffee or afternoon tea?  Biscotti is another thing I didn’t really have growing up. Since I have a […]


Healthy PB & J Sandwich Cookies

Thumbnail image for Healthy PB & J Sandwich Cookies May 15, 2012

Cookie sandwiches. Does it get more fun (and delicious) than that? I think not! These are great for adults and kids. Fun to make, and the kids will have fun spreading on the peanut butter and jam. They’re made with oat flour and naturally sweetened. But shhhh, no need to tell them that 😉 Since […]


Weird Ingredients and Substituting

Thumbnail image for Weird Ingredients and Substituting December 19, 2011

Truth be told, I actually don’t think the following ingredients are “weird” at all…they’re normal to me, but comparing to conventional ingredients, I guess some people would. I’ve been struggling lately, trying to decide what ingredients to use in recipes.  I don’t want to turn people off by using weird ingredients that nobody is interested […]


Pumpkin Chocolate Chip Muffins

October 5, 2011

I wouldn’t have guessed that pumpkin and chocolate chips would be a great combo, but I was proved wrong! I didn’t want it to taste like pumpkin pie-ish, so I just used cinnamon.  These also have 9 grams of added protein per muffin, so make them ahead, and take them on the go for a […]


Chocolate Zucchini Bread

Thumbnail image for Chocolate Zucchini Bread August 10, 2011

Its that time of year!  If you have a garden, you’ll know that the zucchini is ready!  You’ll also see a lot of fresh zucchini at your farmers market or grocery store.  If your a fan of chocolate zucchini bread, try this easy & healthy version!  You put everything in one bowl, then straight to […]


Orange Cranberry Muffins

Thumbnail image for Orange Cranberry Muffins May 3, 2011

You will LOVE these delicious high protein muffins!  This recipe was an exclusive to the e-newsletter subscribers only, but now I’m releasing it to the public!  Another great variation of this recipe is the Lemon Poppy Seed Muffins. Watch me demonstrate Orange Cranberry Muffins – Episode 17 on Busy But Healthy TV Orange Cranberry Muffins […]