Mexican

Chicken and Black Bean Mexican Casserole

Thumbnail image for Chicken and Black Bean Mexican Casserole June 9, 2015

We love Mexican food, but often we get tired of having tacos on Mexican night. So to switch it up I came up with this ridiculously easy chicken and black bean Mexican casserole and it was delicious! Black beans and they are so high in fiber and protein they are a great bean to add […]

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Chicken Enchilada Casserole

Thumbnail image for Chicken Enchilada Casserole April 26, 2011

A great Mexican style lasagna!  This is a great recipe to entertain with, but quick and easy enough for a weeknight dinner.  It’s also gluten-free.  Could easily be doubled and placed in a 9×13 inch pan to serve more people. Watch me demonstrate this recipe on Busy But Healthy TV!   Chicken Enchilada Casserole   […]

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Chicken Enchilada Casserole – Episode 16

Thumbnail image for Chicken Enchilada Casserole – Episode 16 April 26, 2011

Chicken Enchilada Casserole – Episode 16 Busy But Healthy show host Kristine Fretwell showcases a delicious and healthier Mexican meal! Ditch the high fat Mexican takeout for this!  Get the written out recipe HERE. [Translate]

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Mexican Turkey Meatloaf

Thumbnail image for Mexican Turkey Meatloaf March 18, 2011

After all the success of the Yummy Turkey Meatloaf, I had to come up with another delicious meatloaf recipe! Mexican Turkey Meatloaf Makes 4 servings 1 lb (ish) of extra lean ground raw turkey (mine weighed 478 grams) 1/4 cup salsa 1/2 cup onion, chopped 1/4 cup green pepper, chopped 3 egg whites (1/4 c + […]

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Pre-Contest Recipes Part 1

January 1, 2011

To all the fitness competitors out there! (or people wanting to get LEAN!!!)  This is Part 1 of some of my favorite pre-contest recipes. I thought it would be easy to put them all in a few posts!  Disclaimer: Depending on the plan you get from your trainer, you may need to substitute or omit ingredients. YUMMY […]

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