Lunch

Easy Chickpea Spring Salad with Citrus Dressing

Thumbnail image for Easy Chickpea Spring Salad with Citrus Dressing April 4, 2016

Spring is in the air, and this season I’m looking to get more vegetarian and vegan sources of protein. I love having beans incorporated into my lunch meals, so this chickpea salad is great for taking in a packed lunch. 1 cup of this salad boasts 7.4 grams of plant protein! Add some additional veggies […]

Read More →

Chicken Pear Pecan Sandwich with Three Mushroom Soup

Thumbnail image for Chicken Pear Pecan Sandwich with Three Mushroom Soup November 5, 2014

Warm soup with a sandwich on the side is my kind of fall lunch. Toasted gluten free bread, and mushroom soup that is homemade with no can in sight. Personally, I’ve never been a fan of cream of mushroom soup (from a can). It doesn’t even compare to this three mushroom soup made with fresh […]

Read More →

Broccoli Slaw Chicken Salad

Thumbnail image for Broccoli Slaw Chicken Salad April 10, 2014

When you’re in need of a quick lunch or dinner, packaged veggies can be a huge time saver. I frequently get packaged coleslaw and broccoli slaw to save myself a ton of chopping. This recipe is a simple and easy lunch for one, or you could double or triple the recipe to turn it into […]

Read More →

What I Ate Wednesday #4

October 9, 2013

Halfway through the week already. Looking forward to the long weekend, as its Canadian Thanksgiving on Sunday! Getting back into my eating routine.  Hit the gym today with a friend and did a great workout. I don’t know about you, but I find that being active gives me more of an appetite for healthier food. […]

Read More →