Low Sugar

B-Up Protein Bars Review

Thumbnail image for B-Up Protein Bars Review March 18, 2015

I always get super excited when I have a new favorite food find to share with you guys! Its no secret that I love a good protein bar, and the more great tasting and natural it is, the better. While most of the time, I make my own protein bars, I also do buy them […]

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Nanaimo Protein Bars

Thumbnail image for Nanaimo Protein Bars November 12, 2014

If you’ve never heard of nanaimo bars before, I wouldn’t be all that surprised. They are a Canadian dessert, that was founded in a city called Nanaimo, which isn’t all that far from where I currently live. Nanaimo Bars are very much a Canadian tradition. Typically, people make them at Christmas time, well at least […]

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No-Bake Peanut Chocolate Protein Bars

Thumbnail image for No-Bake Peanut Chocolate Protein Bars March 10, 2014

I currently have over 20 protein bar recipes on the site. Some are bake, others are no-bake. I never tire of making protein bars, as they are a staple snack in this house. I have one daily, as does my husband. The kids enjoy them as well. I’m always looking for new variations and new […]

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Chewy Coconut Chocolate Protein Bars

Thumbnail image for Chewy Coconut Chocolate Protein Bars February 13, 2013

  Coconut anything? Yes, please! These protein bars are perfect for any coconut-lover. If you like Mounds Bars or basically anything sweet that’s coated in chocolate…this is the bar for you.  I was inspired to come up with another protein bar, so I was looking up some various flavor combinations. I came across this recipe […]

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Stovetop or Slow Cooker Apricot Chicken

Thumbnail image for Stovetop or Slow Cooker Apricot Chicken December 11, 2012

I’m always looking for new ways to dress up chicken breast. Since I had some apricot jam kicking around in the fridge, I knew something could be done with it.  These flavors go really well together, and you’ll gobble up the chicken in no time….we did! Stovetop or Slow Cooker Apricot Chicken Makes 4 servings […]

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Chili Lime Dip

Thumbnail image for Chili Lime Dip October 3, 2012

Want an ultra fast dip that goes great with chicken, quesadillas, baked fries and grilled veggies? This is it!  It couldn’t be quicker and easier, and the flavor is awesome!  This dip would also be great in place of sour cream on top of taco’s.  Only 24 calories per 2 Tbsp and gluten free. This […]

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