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Sugar-Free Raspberry Chia Seed Jam

Thumbnail image for Sugar-Free Raspberry Chia Seed Jam March 23, 2015

I can’t seem to say enough good things about chia seeds! Not only are these little guys a nutritional powerhouse as they are packed with omega 3’s, they also have the amazing ability to thicken up puddings, jams and batters.  Given the gelatinous quality of chia seeds, they are a perfect addition to a sugar-free […]

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Healthy PB & J Sandwich Cookies

Thumbnail image for Healthy PB & J Sandwich Cookies May 15, 2012

Cookie sandwiches. Does it get more fun (and delicious) than that? I think not! These are great for adults and kids. Fun to make, and the kids will have fun spreading on the peanut butter and jam. They’re made with oat flour and naturally sweetened. But shhhh, no need to tell them that 😉 Since […]

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