Healthy Snack

Peanut Butter Raspberry Mini Muffins

Thumbnail image for Peanut Butter Raspberry Mini Muffins January 15, 2016

Peanut butter and jam in a single bite? Heck yah, I’m in! These mini muffins were moist, delicious and with a big boost of peanut butter flavor. A huge hit with my kids, but they certainly brought out the kid in me as I loved them too. It didn’t take long for the batch to […]

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No-Bake Eggnog Protein Balls

Thumbnail image for No-Bake Eggnog Protein Balls December 3, 2015

I love the flavors of Christmas. That includes gingerbread, toffee, eggnog and pumpkin. Eggnog is something I never liked very much when I was a kid. My Dad used to drink it at Christmas and I thought the consistency was thick and icky. Not sure what happened, but as I got older and kept trying […]

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Banana Bread Protein Milkshake

Thumbnail image for Banana Bread Protein Milkshake September 12, 2015

I love banana bread, and the comforting flavors of cinnamon and nutmeg. With fall fast approaching, I’m so excited to get back into baking and all the flavors of autumn. But, we’re not quite ready to end summer here in Vancouver. This weekend is typical September weather. Chilly mornings and hot afternoons. With my girls […]

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S’mores Protein Shake

Thumbnail image for S’mores Protein Shake July 29, 2015

It might be because we do lots of camping, but I have a serious love for s’mores. With all the trips we’ve been doing this summer, I’ve had to limit my s’mores consumption as I know those calories can creep up really fast. Last year, I came up with a S’mores Protein Balls recipe to […]

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White Chocolate Cranberry Protein Bars

Thumbnail image for White Chocolate Cranberry Protein Bars November 7, 2014

Its November. So that means the pumpkin can move over a little and make room for cranberries. I absolutely love this deliciously tart fruit, and it goes so great in snacks and desserts, and everything in between. I plan on making a lot more cranberry creations this year as its so versatile, inexpensive and frankly, […]

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Pumpkin Brownies

Thumbnail image for Pumpkin Brownies October 27, 2014

I’m always looking for new ways to make brownies healthy. I mean, isn’t it the best when you can have chocolate and call it healthy? Brilliant, right?  So now that we’re in the midst of pumpkin mania, I realized I hadn’t yet done a pumpkin brownie. Psst. Before I go on, I should mention there […]

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