Healthy Lunch

Chicken Pear Pecan Sandwich with Three Mushroom Soup

Thumbnail image for Chicken Pear Pecan Sandwich with Three Mushroom Soup November 5, 2014

Warm soup with a sandwich on the side is my kind of fall lunch. Toasted gluten free bread, and mushroom soup that is homemade with no can in sight. Personally, I’ve never been a fan of cream of mushroom soup (from a can). It doesn’t even compare to this three mushroom soup made with fresh […]


Black Bean Summer Salad

Thumbnail image for Black Bean Summer Salad August 12, 2014

Sometimes the best things are created from what you have on hand. This was the case when I made this delicious salad. I wanted to make a quick salad for lunch, but didn’t want it to be lettuce based. I always have some canned beans on hand, and I love black beans because they taste […]


Guest Post: 5 Favorite Big-Batch Lunch Recipes

Thumbnail image for Guest Post: 5 Favorite Big-Batch Lunch Recipes March 9, 2012

Hey All!  Since we’re living it up in Disneyland right now, Angela from Eat Spin Run Repeat was kind enough to do a guest post!  I just love her blog!  There are so many great workout ideas, tidbit and recipes.  I’m sure you’ll all love her lunch recipes below, they look so healthy and delicious. […]


Mediterranean Tuna Medley

October 9, 2010

A great lunch idea for those that don’t like tuna!  You can throw this together in literally minutes! Serves 1 Ingredients1 can light tuna canned in water, drained1 tsp dijon mustard (I like the grainy one)1 tsp olive oil2 Tbsp balsamic vinegar3 olives, chopped (I used kalamata)1 Tbsp chopped green onion3 sliced cherry tomatoes1 chopped […]