Fudge

Favorite Find: Cocoa

May 18, 2011

Ok, so if you’re a chocolate lover (like me), this post is for you!     You may be seeing on the news that research is saying that chocolate is good for us.  Sure, it does have some good antioxidant properties, but it doesn’t mean that we should be eating chocolate bars everyday.  Chocolate (even […]

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Pre-Contest Recipes Part 2

January 2, 2011

To all the fitness competitors out there, or people wanting to get lean.  Here is Part 2 of my favorite pre-contest recipes. YAM & WALNUT POWER MUFFINS These high protein muffins are also very tasty too! I like to pre-make these for the week. Low cal, kid friendly and protein & healthy carbs in one! […]

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Fudge – Episode 10

Thumbnail image for Fudge – Episode 10 December 8, 2010

Busy But Healthy show host Kristine Fretwell showcases a healthier version of one of her holiday favorites, Fudge. Get the written out recipe HERE. For this recipe, I was inspired by Averie and her blog called Love Veggies and Yoga. Hope you enjoy my version! [Translate]

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Fudge

December 7, 2010

Yummy Holiday Fudge!  But with way less calories & fat than a traditional recipe.  I used less sugar.  It also happens to be vegan & gluten free!  This recipe was inspired from a great blog called Love Veggies and Yoga.  Enjoy! Dairy-Free (Vegan & Gluten Free) Fudge Makes 32 squares Ingredients 2 Tbsp non-hydrogenated vegan […]

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Flashback Friday: Better Late Than Never!

November 16, 2010

No, you’re not crazy….it is Tuesday, and this is last Friday’s post. I was having a couple of issues with the blog, and wasn’t able to post images.  What’s a blog without pictures right?! Hence, it prevented me from publishing this post till now.  Last week was a good week of fitness, fun and food!  Although now I […]

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