Episode

Peanut Butter & Jelly Swirl Blondies – Episode 30

Thumbnail image for Peanut Butter & Jelly Swirl Blondies – Episode 30 December 20, 2011

  Blondies. Can you really go wrong? After the success I had with my Peanut Butter Cup Blondies, I knew I’d need another variation.  I was inspired by this recipe, that I adapted to make it healthy and packed with protein! Peanut Butter & Jelly Swirl Blondies Makes 16 blondies 1 cup oat flour 3 […]

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Triple Chocolate Protein Brownie Bars – Episode 21

Thumbnail image for Triple Chocolate Protein Brownie Bars – Episode 21 June 14, 2011

Busy But Healthy show host Kristine Fretwell shares a low cal but decadent homemade protein bar recipe.  If your a chocolate lover, you’ll love these Triple Chocolate Protein Brownie Bars.  Get the written out recipe—> HERE [Translate]

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Chicken & Orange Quinoa Salad – Episode 19

Thumbnail image for Chicken & Orange Quinoa Salad – Episode 19 May 31, 2011

Busy But Healthy show host Kristine Fretwell shares a great BBQ & summer recipe.  Chicken & Orange Quinoa Salad.  Get the recipe here. [Translate]

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Italian Turkey Meatloaf – Episode 18

Thumbnail image for Italian Turkey Meatloaf – Episode 18 May 17, 2011

Busy But Healthy show host Kristine Fretwell shares another great and quick meatloaf recipe.  Italian Turkey Meatloaf.  Get the recipe here.  Another delicious variation of this recipe is the Yummy Turkey Meatloaf and the Mexican Turkey Meatloaf. [Translate]

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Orange Cranberry Muffins

Thumbnail image for Orange Cranberry Muffins May 3, 2011

You will LOVE these delicious high protein muffins!  This recipe was an exclusive to the e-newsletter subscribers only, but now I’m releasing it to the public!  Another great variation of this recipe is the Lemon Poppy Seed Muffins. Watch me demonstrate Orange Cranberry Muffins – Episode 17 on Busy But Healthy TV Orange Cranberry Muffins […]

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Orange Cranberry Muffins – Episode 17

Thumbnail image for Orange Cranberry Muffins – Episode 17 May 3, 2011

Orange Cranberry Muffins – Episode 17 Busy But Healthy show host Kristine Fretwell shares a high protein muffin recipe.  Orange Cranberry Muffins!  This recipe was only available to her e-mail subscribers but now it is open to the public! Get the recipe here.  Another delicious variation of this recipe is the Lemon Poppy Seed Muffins. [Translate]

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