Diet Recipes

Easy Salmon Glaze

Thumbnail image for Easy Salmon Glaze July 15, 2011

I don’t know what it is, but I tend to like sweet glazes on my salmon. The sweetness of the orange and tanginess of the mustard goes amazing with salmon. This is my go-to glaze for salmon, we love it.  Its quick, easy and tastes so good! I typically like to grill my salmon on […]

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Watermelon & Feta Salad – Episode 25

Thumbnail image for Watermelon & Feta Salad – Episode 25 July 12, 2011

Busy But Healthy show host Kristine Fretwell shares a wonderfully refreshing summertime salad recipe.  Watermelon & Feta Salad!  Get the written out recipe—> HERE   [Translate]

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Watermelon & Feta Salad

Thumbnail image for Watermelon & Feta Salad July 12, 2011

A perfect summertime salad!  Refreshing watermelon paired with basil and feta.  The perfect salty and sweet combo in a salad.  It will be a hit at your next BBQ or potluck! Watch me demonstrate this recipe on BBHTV – Episode 25 [Translate]

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Pumpkin Chocolate Chip Puffs – Episode 22

Thumbnail image for Pumpkin Chocolate Chip Puffs – Episode 22 June 21, 2011

  Busy But Healthy show host Kristine Fretwell shares a recipe for pumpkin chocolate chip puffs.  These are great if you want a satisfying cookie with not a lot of calories! Get the written out recipe—> HERE [Translate]

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Pumpkin Chocolate Chip Puffs

June 21, 2011

This is a great and low cal cookie!  They are also quite filling thanks to the pumpkin.  The beauty of pumpkin is that its not just great to have in fall.  Its great as an add in to recipes all year long!  Watch me demonstrate this recipe on BBH TV – Episode 22 [Translate]

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Basic Protein Pancake Recipe

Thumbnail image for Basic Protein Pancake Recipe January 6, 2011

  Protein pancakes are a big staple in our house. Not only are they super easy to make (4 ingredients!), they are very versatile. We don’t just eat them for breakfast. They make a great snack, and quite often I send them in my daughters lunch box as an alternative to a sandwich. Unlike traditional […]

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