Spinach Chimichurri

Thumbnail image for Spinach Chimichurri July 16, 2015

Plain grilled meat got ya down? Prepare to have your mind blown! Gone are the days of having BBQ sauce as the only sauce for grilled meat. This Spinach Chimichurri is the perfect addition to anything you might be throwing on the grill this summer. Steak, chicken, shrimp, fish and even grilled veggies. The best […]


Spiced Chicken Skewers on Avocado Purée

Thumbnail image for Spiced Chicken Skewers on Avocado Purée June 25, 2015

These Spiced Chicken Skewers on Avocado Purée scream summer BBQ. They are super easy to put together and taste delicious! They are not-too-spicy and have a bunch of vibrant flavors going on like coriander, ginger and cinnamon. If you like avocado then you’ll love the puree that goes alongside the chicken. A great pair indeed. […]


Easy Salmon Glaze

Thumbnail image for Easy Salmon Glaze July 15, 2011

I don’t know what it is, but I tend to like sweet glazes on my salmon. The sweetness of the orange and tanginess of the mustard goes amazing with salmon. This is my go-to glaze for salmon, we love it.  Its quick, easy and tastes so good! I typically like to grill my salmon on […]


Slow Cooker Boston Baked Beans

Thumbnail image for Slow Cooker Boston Baked Beans June 6, 2011

BBQ’s, family gatherings, potlucks.  Who doesn’t love baked beans?  I’ve been wanting to make “from scratch” beans for a while as I hear the taste is amazing compared to any kind of canned beans you can get!  My only stipulation?  Had to be easy, and of course I had to come up with a lower […]


Chicken & Orange Quinoa Salad – Episode 19

Thumbnail image for Chicken & Orange Quinoa Salad – Episode 19 May 31, 2011

Busy But Healthy show host Kristine Fretwell shares a great BBQ & summer recipe.  Chicken & Orange Quinoa Salad.  Get the recipe here. [Translate]


Favorite Find: Salt Free Sauces

April 12, 2011

Ok, so you know I’m always on the lookout for awesome new products that fit my healthy lifestyle.  I was browsing around the health food section at my local grocery store, and came across something that I’d never seen before. I picked up the bottle and had a look at the label. Its not often […]