BBHTV

Peanut Butter & Jelly Swirl Blondies – Episode 30

Thumbnail image for Peanut Butter & Jelly Swirl Blondies – Episode 30 December 20, 2011

  Blondies. Can you really go wrong? After the success I had with my Peanut Butter Cup Blondies, I knew I’d need another variation.  I was inspired by this recipe, that I adapted to make it healthy and packed with protein! Peanut Butter & Jelly Swirl Blondies Makes 16 blondies 1 cup oat flour 3 […]

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Gingerbread Protein Muffins – Episode 28

Thumbnail image for Gingerbread Protein Muffins – Episode 28 December 6, 2011

Nothing like starting off Season 3 with a blooper video!  I warn you, follow the recipe below for the best results! Oopsie! [Translate]

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Workout Video: At Home Bootcamp

June 16, 2011

Busy But Healthy show host Kristine Fretwell demonstrates a great workout you can do out of the comfort of your own home!  An At-Home Bootcamp!  All you need is a set of dumbbells. Here is the at home bootcamp workout (you can print this off to have handy) Do each series 3-4 times, and 10 […]

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Triple Chocolate Protein Brownie Bars – Episode 21

Thumbnail image for Triple Chocolate Protein Brownie Bars – Episode 21 June 14, 2011

Busy But Healthy show host Kristine Fretwell shares a low cal but decadent homemade protein bar recipe.  If your a chocolate lover, you’ll love these Triple Chocolate Protein Brownie Bars.  Get the written out recipe—> HERE [Translate]

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Orange Cranberry Muffins – Episode 17

Thumbnail image for Orange Cranberry Muffins – Episode 17 May 3, 2011

Orange Cranberry Muffins – Episode 17 Busy But Healthy show host Kristine Fretwell shares a high protein muffin recipe.  Orange Cranberry Muffins!  This recipe was only available to her e-mail subscribers but now it is open to the public! Get the recipe here.  Another delicious variation of this recipe is the Lemon Poppy Seed Muffins. [Translate]

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