Slow Cooker Low Carb Cabbage Roll Stew

by Kristine on November 26, 2010

in Crockpot Convenience, Recipes, Soups & Stews

I came up with this recipe because I LOVE cabbage rolls! Tastes like a cabbage roll in every bite! I also love that its low carb!

rp_cabbage-roll-stew.jpg

Makes 6 servings

1 pound extra lean ground beef (I actually used ground moose)
1 medium onion, chopped
1 14oz can stewed tomatoes
1 14oz can lower sodium tomato sauce
1 Tbsp minced garlic
1 Tbsp worchestershire sauce
1 cup chicken broth or beef broth–lower sodium
1 tsp pepper
1/2 tsp hot chili pepper
1/2 head cabbage, chopped

In a medium pot, heat oil and brown beef & onions. Place all other ingredients in crockpot (except cabbage) and mix well. Add beef mixture, then cabbage. Cook on LOW for 5-6 hours.

Nutrition: (per 1 1/3 cup)
Calories: 242 Fat: 13 g Carbs: 14 g Fiber: 3.3 g Sugars: 5.9 g Protein: 17.1 g

Kristine
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Kristine

I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
Kristine
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  • laura

    Could I use crushed tomato instead of stewed tomatos?

    • http://www.busybuthealthy.com Kristine Fretwell

      Yes, crushed tomatoes should work great as well!

  • Sandra

    This looks so good! Do you combine the sauce, meat and cabbage or should it be in layers?

    • http://www.busybuthealthy.com Kristine Fretwell

      Doesn’t matter, you can do it either way, but usually I just mix it together.

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