Quick Thai Coconut Shrimp Curry

by Kristine on April 7, 2011

in Dinner in a Dash, Gluten Free, Healthy "MAKEOVERS", Recipes

Thai Shrimp Coconut Curry

This dish will satisfy any craving for Thai food. Tons of flavor, without all the fat!

 

Quick Thai Coconut Shrimp Curry
 
Prep time
Cook time
Total time
 
Quick Thai Coconut Shrimp Curry Makes 3 servings
Author:
Recipe type: Main
Yield: 3 servings
Ingredients
  • 1 lb (454g) frozen shrimp 21-30 per pound, thawed
  • 1 tsp red or yellow curry paste (like THAI Kitchen) *See note
  • 1 can (14oz) light coconut milk
  • 1 cup sliced bamboo shoots (small can), drained
  • 1 cup sliced water chestnuts (small can), drained
  • ½ large green pepper, sliced
  • ½ Tbsp fish sauce
  • 4 packets stevia
Instructions
  1. Preheat large skillet to medium heat.
  2. Rinse thawed shrimp well in colander and remove tails if needed.
  3. Pour coconut milk in skillet, add curry paste and whisk until blended. Add fish sauce and stevia and cook for 1 minute.
  4. Add in green pepper, water chestnuts and bamboo shoots and cook until green pepper starts to get tender (3-4 minutes).
  5. Add shrimp and cook until just pink.
  6. Nutrition
  7. (per 12 shrimp and ¼ cup sauce) Cals: 248 Fat: 8.8g Cholesterol: 221mg Sodium: 306mg Carb: 14g Fibre: 3g Sugars: 5.4g Protein: 29g
Notes
1 tsp of red curry paste is on the spicer side. If you want it mild, use ½ tsp.
Optional: serve with brown rice
Nutrition
Serving size: per 12 shrimp and ¼ cup sauce Calories: 248 Fat: 8.8 g Carbs: 14 g Sugar: 5.4 g Sodium: 306 mg Fiber: 3 g Protein: 29 g Cholesterol: 221 mg

Kristine
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Kristine

I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
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  • Phil & Paige

    This recipe I made for the both of us to try before serving it up to our friends… Me and my little girl ate the meal and we seriously debated.. if we should share our “Delicious Find” from you. However feeling guilty.. We went ahead cooking it up again as our friends watched as we set things up and from the mind and not looking at the recipe. We shared a ~High Five!~ and our friends were amazed and were surprised by this “Tasty Dish!” My little girl gave in after they kept asking her where we got this recipe at. She smiled and told them where we got this recipe and well.. with a Hurried need from them. My little girl showed showed them your recipes. Now… They have become Happy Fans of yours. We plan to have this Thai Dish in our menu twice a week… ahem.. but if I am by myself.. I am having it for myself! “Thank You Kristine”

    • http://www.busybuthealthy.com Kristine Fretwell

      Thank you for sharing that, you’re comments have absolutely made my day! That makes me so happy! Thrilled I can be a small part of your healthy living habits 😉

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