Q&A: Eating Before Bed?

by Kristine on June 23, 2011

in Q&A TV, TV

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is from John. He asked, “Should you eat before bed if your trying to lose weight?”

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Kristine

I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
Kristine
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