1-Minute Apple Crisp

by Kristine on October 9, 2010

in Desserts, Healthy "MAKEOVERS", Recipes

I LOVE apple crisp!!!!  This is quick & tasty when you need a sweet fix!!

1 minute apple crisp

1-Minute Apple Crisp

Serves 1

Ingredients
1/2 apple chopped (I used granny smith)
Sprinkle of cinnamon
1 packet of stevia
1 1/2 Tbsp quick oats
1 tsp raw brown sugar (like sucanat, or coconut palm sugar)
1 Tbsp raisins, cut into smaller pieces
1 tsp coconut oil (or butter or non-hydrogenated margarine for dairy free)

Directions

First chop apple into small pieces and put in small bowl. Toss with packet of stevia and cinnamon. Meanwhile, melt coconut oil in microwave for about 20 seconds, then add brown sugar, oats, raisins and stir to combine. Top the chopped apples with the crumble topping.  Microwave it all together for 1 minute on high.

Optional: Top with greek yogurt sweetened with stevia & vanilla.

Nutrition (per entire recipe)
Calories 123  Fat 4.7 g Carbs: 20 g Fiber 2.6 g Sugars 4.8 g Protein 1.1 g

 

Kristine
Follow Me

Kristine

I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
Kristine
Follow Me

Latest posts by Kristine (see all)

  • lobo

    My little one saw this and ran to the kitchen to make it so she could have a desert.. well.. adding to her desert of Ice Cream to top off her tummy!

  • Kimberley Roberts

    Just made this apple crisp for myself, my husband and my father in law. It was a huge hit!! Even my father in law, who does not care to eat healthy, loved it!! Such a quick and easy dessert!! Something I won’t feel quilty about giving my toddler too!

    • http://www.busybuthealthy.com Kristine Fretwell

      Awesome! Glad you all love it!

  • Pingback: how to unlock iphone online()

  • Pingback: Para Ma()

Previous post:

Next post: