Healthy Mojitos

August 21, 2011

in 5 Ingredients, Recipes, Smoothies & Protein Shakes

I love mojitos!  So refreshing on a hot summer day!  Try this version to save all the calories!!!  You will notice its a mock-tail (no booze).  You could add 1 oz of white rum, but it will make it a calorie-cocktail.

Healthy Mojitos

Serves 1

Juice of 1 lime
2 packets stevia
6 ice cubes
1/2 tsp rum extract
1/2 can plain club soda
10+ leaves of fresh mint

Place lime juice, stevia, rum extract and fresh mint in a tall glass and muddle together with a spoon (end of a wooden spoon works great too).  Add ice cubes, soda, additional fresh mint and stir.  Add more lime juice and/or stevia to taste.

Calories: Negligible.

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I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
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Latest posts by Kristine (see all)

  • Dairyfreebetty

    Rum extract – so smart!!! 🙂  I’m a non drinker (99% of the time) so I love this!! 

    • Kristine Fretwell

      Awesome! Yes, its a great fake out!!

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  • Destini

    I love love mojitos!!! But the rum in them is soo bad for you. I never thought to make a mocktail before…silly right?

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