Goat Cheese, Chicken & Veggie Quesadilla

August 26, 2011

in 5 Ingredients, Dinner in a Dash, Gluten Free, Recipes

Chicken Goat Cheese Veggie Quesadilla

I’m just slightly obsessed with goat cheese.  Its definitely on the list of one of my favorite foods!  I whipped this up for a quick dinner one night, with some leftover grilled veggies I had on hand, and some store bought rotisserie chicken, which I usually have in the fridge too!

Goat Cheese, Chicken & Veggie Quesadilla (Gluten Free)

Makes 1 serving

1 x Food For Life Brown Rice Tortilla (if you don’t want gluten free, use your favorite whole wheat tortilla)
35 grams less fat goat cheese
2 oz rotisserie chicken (white meat)
1/4 cup grilled zucchini, chopped
1/4 cup grilled red pepper, chopped (or jarred roasted red peppers)
Cooking spray

Preheat a medium skillet pan.  Spread goat cheese over entire tortilla.  Place veggies on one half of tortilla and fold over.  Spray pan with cooking spray.  Cook on one side till golden brown.  Flip, then cook on other side.  Cut into 3-4 wedges.

Nutrition (per entire recipe)
Calories: 291  Fat: 6.6 g  Carbs: 29 g  Sodium: 204 mg  Fiber: 3.2 g  Sugars: 4.8 g  Protein: 20.6 g

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I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
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