Gingerbread Pancakes – Gluten Free

by Kristine on March 28, 2011

in Gluten Free, Healthy Breakfast, Kid Friendly, Protein Pancakes, Recipes

Gingerbread Pancakes_f

Gingerbread in a pancake?  Oh yes, it can be done, and its delicious!  You’ll love it (and the kids will too!) Roll in the holiday spirit into your breakfast!

Gingerbread Pancakes – Gluten Free

Makes 6 medium pancakes

1 1/4 cups Bob’s Red Mill Gluten Free Pancake Mix
1/2 cup liquid egg whites
1/2 cup unsweetened vanilla almond milk (or milk of choice)
2 tsp molasses
1/4 tsp cinnamon
1/4 tsp ginger (ground, powdered)
1/4 tsp nutmeg
1/4 cloves, ground
2 packets Krisda stevia *optional (or other packet of sweetener, or additional 1 Tbsp sweetener of choice)

Heat skillet to medium heat. Mix all above ingredients in 1 bowl and whisk until no lumps appear.  Spray skillet with cooking spray or oil lightly.  Using an ice cream scoop to measure out batter, pour pancakes into pan.  Flip after approx 2 minutes.  Optional: Serve with a lower sugar syrup or real maple syrup.

Nutrition (per pancake)  Cals: 109  Fat: 1.6g  Carbs: 22g  Fibre: 1.5g  Sugars: 3g  Protein: 3.7g

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Kristine

I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
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