Favorite Find: Oh My Maple

December 14, 2011

in Blog, Favorite Finds, Food Products

For some strange reason, I thought I had posted this before.  I know I took a photo a long time ago.  As I was putting some on my oatmeal the other morning, I thought, “Have I posted this? Oh my gosh, I don’t think I have!”

So this has been a favorite for a while.  I’m actually almost out.  Unfortunately, I’m not sure of the availability of it, or whether  you’d have a hard time finding it (with maple things being Canadian and all).  But if you ever come across is, grab it…its delicious!

Maple Flakes!

All it is – dehydrated maple syrup!  They are tiny little flakes, and are only 5 calories per teaspoon.  I frequently sprinkle a couple teaspoons on my morning oatmeal.  They melt like brown sugar. So delicious!

Only 3 grams of sugar in 2 teaspoons!  A great way to add some maple flavor without a ton of calories.

This particular brand (Decacer) can be found here.  I’m pretty sure I picked it up in a local health food store.

To make my oatmeal extra maple-y lately, I’ve been adding a teaspoon of this, and a couple of chopped up Crock Pot Maple Walnuts.  Insanely good!

QUESTION!  Are you a ‘maple’ fan?

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I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
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  • Erin

    This reminds me of Elf 🙂

    • http://www.busybuthealthy.com Kristine Fretwell

      Hahaha, that movie is hilarious!

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