Elvis Oatmeal

November 19, 2010

in Gluten Free, Healthy Breakfast, Recipes

I decided to call this Elvis oatmeal, since Peanut Butter and Banana Sandwiches were his favorite (mine too!). So this is the best of both, in a bowl for breakfast!!! Oh, and it takes only 5 minutes to make!! A great meal to have after a morning workout!

1/3 c quick oats
Water – enough to just cover the raw oats
1/4 cup chocolate peanut butter whey protein (I used Whey Gourmet) (could also use chocolate whey protein)
2 Tbsp PB2 – powdered peanut butter (or 1 Tbsp natural peanut butter)
Splash of unsweetened almond milk (or milk of choice)
1/2 of a small banana, sliced

Add water and dry oats in bowl, cook in microwave for 3 minutes. Meanwhile, in a separate bowl, add protein powder & PB2, add a dash of almond milk (just enough to just bring them together). Once the oatmeal is cooked, pour the protein/pb mixture on top. Add sliced banana. Enjoy!!

Cals: 327  Carbs: 37g  Fibre: 6.1g  Sugars: 7g  Protein: 32g

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I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
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