No Bake Birthday Cake Protein Bars
Author: 
Recipe type: Snack
Prep time: 
Total time: 
Yield: 12 bars
 
Ingredients
  • 1½ cups vitafiber syrup
  • 3 cups whey protein isolate, vanilla (I used Diesel New Zealand Whey in Vanilla)
  • ½ cup coconut butter (I used Nature's Way Raw Coconut)
  • ¼ cup sprinkles
Instructions
  1. Mix together the vitafiber, whey protein and coconut butter until it forms a dough.
  2. Mix in the sprinkles with a wooden spoon or clean hands.
  3. Press dough into an 8x8 or 9x9 pan sprayed with a light layer of cooking spray.
  4. Place in fridge for 30 minutes. Cut into 12 bars.
  5. Keep stored in the fridge or freezer.
Notes
Optional add ins (to taste): vanilla extract & or vanilla stevia drops.
Nutrition
Serving size: 1 bar Calories: 245 Fat: 7 g Saturated fat: 5 g Carbs: 28 g Sugar: 3 g Sodium: 42 mg Fiber: 23 g Protein: 28 g Cholesterol: 1.5 mg
Recipe by Busy But Healthy at http://www.busybuthealthy.com/no-bake-birthday-cake-protein-bars/