Cheerio Treats
Recipe type: Dessert
Prep time: 
Total time: 
Yield: 20 clusters
Cheerio Treats- No-Bake!
  • 2½ cups cheerios (plain, low sugar variety)
  • ½ cup natural peanut butter
  • ½ cup brown rice syrup (or sticky sweetener of choice)
  1. Place the cheerios in a large bowl.
  2. In a large saucepan (or microwave safe bowl), combine peanut butter, and brown rice syrup.
  3. Heat until mixture is hot, and thins out a bit and its easy to mix together.
  4. Add to Cheerios and mix until coated.
  5. Drop by spoonful onto parchment paper or waxed paper coated cooking sheet. Place in fridge for around 30 minutes until set.
  6. Keep stored in the fridge.
Serving size: 1 cluster Calories: 74 Fat: 3.5 g Carbs: 10.6 g Sugar: 7.3 g Sodium: 20 mg Fiber: 1 g Protein: 2 g
Recipe by Busy But Healthy at