Easy Guacamole

November 30, 2010

in Dips & Spreads, Gluten Free, Recipes

Great to have with eggs, veggies, a mexican meal, etc! Excellent with crackers or baked chips for holiday entertaining too.

Makes 16 servings

2 avocados
1 small onion, finely chopped
1-2 clove garlic, minced
1 ripe tomato, chopped
1 lime, juiced
2 Tbsp cilantro, chopped
salt and pepper to taste

Peel and mash avocados in a medium bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper, cilantro. Season with remaining lime juice and salt and pepper to taste.

Nutrition (per 2 Tbsp)
Calories: 45   Fat: 3.7g  Carbs: 3.4g  Fibre: 2g  Protein: 0.7g

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I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
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