Crock Pot Greek Chicken

September 26, 2011

in Crockpot Convenience, Gluten Free, Recipes, Soups & Stews

Any kind of Greek food is a big hit in our house, but really, can you go wrong with feta cheese, sun-dried tomato, and flavorful chicken?  I think not!  This is a great recipe!  The leftovers are fabulous too!

Crock Pot Greek Chicken

4 – 4oz chicken breasts (I used frozen)
1 onion, chopped
1/3 cup sun-dried tomato (not packed in oil), chopped
1/2 cup no salt added chicken or beef broth
1/4 cup kalamata olives
2 tsp dried oregano
2 Tbsp tomato paste
3 tomatoes, chopped
3-4 cloves of garlic, chopped

For the Topping (each serving):

1/4 cup fresh spinach, chopped
2 Tbsp light feta cheese
1-2 Tbsp green onion, chopped

Place all the ingredients (except topping & chicken) in the crock pot.  Stir together to mix, then place frozen or fresh chicken breasts on top.  Cook on low for 6-7 hours, high for 4-5 hours.  I recommend cooking on low if you use frozen chicken.

Top each serving with the toppings above.  Serve!

Nutrition (per 1 chicken breast and 1/3 cup sauce)   Calories: 283   Fat: 7.5g   Carbs: 19g   Sugars: 1.5g   Fiber: 3.7g  Sodium: 683mg   Protein: 35.7g

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I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
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