TV

Trail Mix Protein Granola Bars – Episode 26

Thumbnail image for Trail Mix Protein Granola Bars – Episode 26 July 19, 2011

Busy But Healthy show host Kristine Fretwell shares a rustic Trail Mix Protein Bar recipe.  Its quick and easy to make, and makes a great addition to camping trips!  They are also great to pre-make to have on the go. Get the written out recipe—> HERE [Translate]

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Watermelon & Feta Salad – Episode 25

Thumbnail image for Watermelon & Feta Salad – Episode 25 July 12, 2011

Busy But Healthy show host Kristine Fretwell shares a wonderfully refreshing summertime salad recipe.  Watermelon & Feta Salad!  Get the written out recipe—> HERE   [Translate]

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Q&A: Eating Right, Exercising, But Not Losing Weight

July 9, 2011

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. For this weeks question, it is one Kristine has been getting a lot lately. “I”m eating right and exercising, but I’m still not losing weight.” or “I’m eating right, but I’ve only lost a few pounds and now I’ve plateaued” [Translate]

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Pina Colada Protein Shake – Episode 24

Thumbnail image for Pina Colada Protein Shake – Episode 24 July 5, 2011

Busy But Healthy show host Kristine Fretwell shares one of her favorite protein shake recipes, Pina Colada!  Get the written out recipe—> HERE   [Translate]

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Tip: Re-Evaluate Your Nutrition Plan

June 30, 2011

Busy But Healthy show host Kristine Fretwell talks about taking a closer look at your nutrition plan if you’re not getting the results you want. [Translate]

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Healthy Coleslaw – Episode 23

Thumbnail image for Healthy Coleslaw – Episode 23 June 28, 2011

Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic BBQ side dish, Coleslaw! Get the healthy coleslaw recipe written out —> HERE   [Translate]

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