Soups & Stews

Detox Soup

Thumbnail image for Detox Soup December 29, 2017

Happy “almost” new year! Not sure about you, but I’m definitely feeling the after holidays bloat! Not loving when I’m feeling gross! My tummy can’t handle too many days in a row of bad eating, so its time to get back on track. This Detox Soup is a great start. It makes a big batch, […]

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Moroccan Stew

Thumbnail image for Moroccan Stew December 1, 2017

  I cannot get enough of stews this winter. Probably because its rained 27 out of 30 days in Vancouver. But I’m not going to think about that, and instead, think about how delicious this Moroccan stew is. It has all the warming spices, and sweetness from dried apricot. I’ve been experimenting with more vegetarian […]

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Healthy Turkey Tortilla Soup

Thumbnail image for Healthy Turkey Tortilla Soup January 13, 2016

I love a good bowl of soup, and this really hit the spot. Its mild, while being flavorful with a mexican kick. I made this soup with some leftover turkey meat we had on hand. But feel free to use chicken instead, or make it vegetarian by using vegetable broth and an extra can of […]

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Healthy Creamy Turkey Soup

Thumbnail image for Healthy Creamy Turkey Soup January 2, 2016

Happy New Year! Wow, 2016 already. Excited to see what’s in store this year. I hope you all had a great Christmas. I had a great holiday myself and spent lots of time with the kids, and taking some time to un-plug from social media. Its so nice not having the morning rush for a […]

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Roasted Red Pepper and Tomato Soup

Thumbnail image for Roasted Red Pepper and Tomato Soup November 29, 2015

Its official. I’m completely off salads, and soup is taking its place. Its too cold outside, so bring on all the warm foods. Although it never gets much below zero degrees here in Vancouver, I’m definitely a wimp to any temperature that’s even remotely close to freezing. What I love about making soup is you […]

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Butternut Squash Chickpea Soup

Thumbnail image for Butternut Squash Chickpea Soup October 14, 2015

Fall is in full swing here in Vancouver. So, that means soup. Lots of soup. Want a soup that warms you up, is healthy, with no chopping required? Then, my friends, this is the soup for you! It only contains 5 ingredients, yet it is BIG on flavor and very little work to put together. […]

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