Sugar-Free Cranberry Sauce

October 9, 2015

I love love cranberry sauce. Thanksgiving dinner, or any turkey dinner simply wouldn’t be the same without it. If you haven’t made cranberry sauce before and usually go for the canned stuff, you must try making it. You will be converted! Its super easy too. 15 minutes, no joke! It tastes so much better and […]

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15-Minute Pumpkin Spice Skillet Granola

Thumbnail image for 15-Minute Pumpkin Spice Skillet Granola October 7, 2015

Granola making just got a whole lot easier. Have you ever burned granola? I have. I find it easy to burn when it goes into the oven. So I thought, there must be a better way. Then, sure enough I hear that making granola on the stove is very easy to do and you’re more […]

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Parmesan Roasted Tomatoes

Thumbnail image for Parmesan Roasted Tomatoes October 5, 2015

I don’t know about you, but I’m always looking for more easy and yummy vegetable side dishes. I made these parmesan roasted tomatoes to eat with our lean proteins throughout the week, and they were a hit! They were great to put alongside leftovers, and with a dinner entree! Truth be told, I’m not a […]

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Healthy Cauliflower Alfredo Sauce

Thumbnail image for Healthy Cauliflower Alfredo Sauce September 16, 2015

Who’s ready to take their alfredo sauce to another level?! I know I am! That’s why I created this healthy cauliflower alfredo sauce. It has all the same flavors of traditional alfredo but without all the fat and calories. Plus, it has the added nutrition of an entire cup and a half of pureed cauliflower! […]

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Banana Bread Protein Milkshake

Thumbnail image for Banana Bread Protein Milkshake September 12, 2015

I love banana bread, and the comforting flavors of cinnamon and nutmeg. With fall fast approaching, I’m so excited to get back into baking and all the flavors of autumn. But, we’re not quite ready to end summer here in Vancouver. This weekend is typical September weather. Chilly mornings and hot afternoons. With my girls […]

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5 Healthy Snacks – Global BC Segment

Thumbnail image for 5 Healthy Snacks – Global BC Segment September 8, 2015

Now that Labour Day is over and the kids are back in school, its time to get back into the routine! Healthy snacks can be tricky, especially if you want something that the whole family will happily eat. Fruit and veggies are the natural choice, but I also like to pack more creative snacks that […]

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