Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is, “Being a busy mom of 3, is being fit a realistic goal?” [Translate]
Q&A: Staying Fit Through the Holidays? Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is, “How do I stay fit & not gain weight through the holidays?” The Marinated Carrots Recipe I mention in the video can be found here! [Translate]
Q&A: Cardio, Weights, or Both? Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is, “Is it best to do cardio, weights, or both?” [Translate]
Q&A: Is Tuna Ok Regularly? Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is, “Is it ok to eat Tuna regularly?” [Translate]
Q&A: Avoid Late Night Snacking Busy But Healthy show host Kristine Fretwell answers your health and fitness questions. This weeks question is, “How do I avoid late night snacking?” [Translate]
Q&A: Abs Everyday? Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is, “Is it ok to workout abs everyday to get a defined stomach or a 6 pack?” [Translate]
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