Q&A TV

Q&A: Eating Right, Exercising, But Not Losing Weight

July 9, 2011

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. For this weeks question, it is one Kristine has been getting a lot lately. “I”m eating right and exercising, but I’m still not losing weight.” or “I’m eating right, but I’ve only lost a few pounds and now I’ve plateaued” [Translate]

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Q&A: Eating Before Bed?

June 23, 2011

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is from John. He asked, “Should you eat before bed if your trying to lose weight?” [Translate]

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Q&A: Can You Eat Too Much Protein?

June 2, 2011

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is from Samantha. She writes, “Kristine, is it possible to eat too much protein?”   [Translate]

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Q&A: How to Stay Motivated

April 28, 2011

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is from Lynn. She writes, “Kristine, how do you stay motivated all the time?” —— I’ve been writing about motivation lately, especially as its getting closer to summer!  See my recent blog post for more about motivation: Getting Motivated When You’ve […]

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Q&A: Families with Different Nutritional Needs

December 13, 2010

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is from Christina. She writes, “I’m a mom and have a husband trying to gain weight, I’m trying to lose, and we also have kids? What’s the best option for dinner?” My advice: For the main course, always make […]

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Q&A: Kristine, which supplements do you take?

December 6, 2010

Busy But Healthy show host Kristine Fretwell answers your health & fitness questions. This weeks question is, “Kristine, which supplements do you take on a daily basis ?” [Translate]

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