Kid Friendly

Happy Tummy Cranberry Smoothie

Thumbnail image for Happy Tummy Cranberry Smoothie November 20, 2014

I can’t say I’d ever pass up the opportunity to have a happier tummy! Like many of you, I live in a fast-paced, hectic world. Between school drop offs and pickups, play-dates, toddler messes and fitting in time for fitness and meal prep, sometimes those meals get gobbled down in the blink of an eye, […]

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Pear, Fig, Goat Cheese Stuffed Chicken Breasts

Thumbnail image for Pear, Fig, Goat Cheese Stuffed Chicken Breasts November 19, 2014

…that’s also wrapped in bacon! But I couldn’t quite squeeze that into the title. While the bacon is totally optional, it tastes so good with it! Have I mentioned how much I love fall and winter food? For a comfort food fan like myself, its the best time of year for food. Hearty meals that […]

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Coconut Flour Chocolate Chip Cookies

Thumbnail image for Coconut Flour Chocolate Chip Cookies November 17, 2014

  The struggle is real…when it comes to coconut flour. I can’t tell you how many bags I’ve gone through over the years, but only have 1 other recipe that I was satisfied with enough to post it (see my Grain Free Apple Pie). If you’ve worked with coconut flour before, you’d know that its […]

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Asian Marinated Chicken Thighs

Thumbnail image for Asian Marinated Chicken Thighs November 10, 2014

Sometimes chicken thighs get a bad rap, as they’re “dark” meat. I think its assumed that they are high in fat. But they really aren’t, and some fat in your diet is good for you, and studies are starting to prove that a diet too low in fat is not beneficial for us.  Its all […]

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White Chocolate Cranberry Protein Bars

Thumbnail image for White Chocolate Cranberry Protein Bars November 7, 2014

Its November. So that means the pumpkin can move over a little and make room for cranberries. I absolutely love this deliciously tart fruit, and it goes so great in snacks and desserts, and everything in between. I plan on making a lot more cranberry creations this year as its so versatile, inexpensive and frankly, […]

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Pumpkin Raisin and Orange Muffins

Thumbnail image for Pumpkin Raisin and Orange Muffins November 3, 2014

If fall could be wrapped into a muffins, these Pumpkin Raisin and Orange Muffins would have a bow on top.  This combination goes fabulous together. These hearty and sweet muffins go great with breakfast, or a cup of coffee or tea. Dare I say it, but these are my new favorite muffin of the moment. […]

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