Kid Friendly

Homemade Play Doh

Thumbnail image for Homemade Play Doh March 27, 2015

Playing with play doh is a great rainy day activity. In Vancouver, we have a lot of rainy days.  Its so inexpensive to make your own compared to store bought, and I find the texture of this is identical, and it makes a lot. I’ve made no-cook versions and cooked versions like my mom used […]

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Sugar-Free Raspberry Chia Seed Jam

Thumbnail image for Sugar-Free Raspberry Chia Seed Jam March 23, 2015

I can’t seem to say enough good things about chia seeds! Not only are these little guys a nutritional powerhouse as they are packed with omega 3’s, they also have the amazing ability to thicken up puddings, jams and batters.  Given the gelatinous quality of chia seeds, they are a perfect addition to a sugar-free […]

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Greek Yogurt Frozen Treats

Thumbnail image for Greek Yogurt Frozen Treats January 23, 2015

We all need some healthier treat ideas in our life right? I know I do. I’m always looking to fix sweet cravings, but without a ton of calories. That’s why these greek yogurt frozen treats are perfect as they’re the perfect amount of sweet, and satisfying enough that you don’t need more than 1. This […]

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Pistachio Chocolate Protein Bars

Thumbnail image for Pistachio Chocolate Protein Bars December 10, 2014

  What’s the most addictive nut in the whole world? Well (to me) its pistachios! What a unique flavor, and they’re just an overall delicious and addictive nut. They aren’t really a holiday nut, but I guess I just see them more around the holidays. These pistachio chocolate protein bars could be made 365 days […]

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Cranberry Apple Bread Pudding Gluten-Free

Thumbnail image for Cranberry Apple Bread Pudding Gluten-Free December 5, 2014

  Truth be told, this is only the second time I’ve had bread pudding. All I can say is…wow, I’ve been missing out! Talk about comfort food, and if you love bread (and well carbs in general) this is on a must try list. I wanted to try something different this year with holiday recipes, […]

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Maple Walnut Cheesecake Protein Bars

Thumbnail image for Maple Walnut Cheesecake Protein Bars December 1, 2014

Hope you’re all having a great start to the week! Before I get into this post, I wanted to let you know there’s a great GIVEAWAY at the bottom of this post, so be sure to scroll down and enter. Its open to WORLDWIDE, and its for my absolutely favorite stevia brand, NuNaturals!  They were […]

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