Gluten Free

Cherry Chocolate Chip Protein Muffins

Thumbnail image for Cherry Chocolate Chip Protein Muffins May 30, 2013

Cherries and chocolate are a great combination, so I decided to put them in muffin. If you’re feeling adventurous, you could even add in some dried cherries for extra cherry flavor. When baked, they resemble a blueberry muffin, as they’re a similar color. Cherry Chocolate Chip Protein Muffins Makes 14 muffins Ingredients 1 1/2 cups [...]

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Oat Blueberry & Coconut Cookies

Thumbnail image for Oat Blueberry & Coconut Cookies May 1, 2013

These cookies are a quick and delicious breakfast option for everyone in the family. Equally great to eat as a snack since they have healthy carbs and protein. The coconut on top gives it a nice finishing touch. Store the leftovers in a sealed container in the fridge. Oat Blueberry & Coconut Cookies Makes 12 [...]

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Breakfast in a Jar

Thumbnail image for Breakfast in a Jar April 23, 2013

This is a quick and easy breakfast you make the night before in 5 minutes flat! Store in the fridge, and enjoy in the morning! I’ve been addicted to this for the past week, and love how filling it is.  I’ve also switched up the mashed banana for a few pieces of frozen mango.  You [...]

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Garlic Lemon & Dill Chicken

Thumbnail image for Garlic Lemon & Dill Chicken April 19, 2013

This is a very simple and delicious way to prepare chicken. You might just be fighting over the roasted garlic!  Even though there seems to be a lot, it cooks down to a very mellow flavor.  If you’re a fan of garlic, lemon & dill, than this may become your go-to easy chicken dish! If [...]

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Yam Chocolate Chip Soft Cookies

Thumbnail image for Yam Chocolate Chip Soft Cookies March 14, 2013

If you’re looking for a sneaky way to get healthier food into your kids (or husbands!), these cookies are a yummy and tricky way to get them some uber healthy yams! My 4-year old turns her nose to plain yams, but let me tell you, she could not get enough of these and ate most [...]

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No-Bake Chewy “Better Than Store Bought” Protein Bars

Thumbnail image for No-Bake Chewy “Better Than Store Bought” Protein Bars February 24, 2013

Simply…delicious. That’s the best way to describe these protein bars. I sent my husband off with one for work. He came home and said, “Those protein bars were so good! Better than the store-bought ones”, hence the name. They are pretty mammoth sized bars, so 1 would definitely fill up an adult.  They could easily [...]

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Banana Chocolate Peanut Butter Protein Bites

Thumbnail image for Banana Chocolate Peanut Butter Protein Bites February 18, 2013

Quick and easy kid-friendly snacks. That’s the name of the game around here. My 4-year old isn’t big on animal protein, so I’m always looking to find ways to fit it extra protein into her snacks. Banana, peanut butter and chocolate is a stellar combo if you ask me, and this little morsel is like [...]

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Chewy Coconut Chocolate Protein Bars

Thumbnail image for Chewy Coconut Chocolate Protein Bars February 13, 2013

  Coconut anything? Yes, please! These protein bars are perfect for any coconut-lover. If you like Mounds Bars or basically anything sweet that’s coated in chocolate…this is the bar for you.  I was inspired to come up with another protein bar, so I was looking up some various flavor combinations. I came across this recipe [...]

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Blueberry Lemon Coffee Cake

Thumbnail image for Blueberry Lemon Coffee Cake February 8, 2013

If you’ve never had lemon and blueberry together in a cake like this, the time is now! This recipe is gluten-free, with added protein and a great snack. Even though its technically “coffee” cake because of the crumble, this recipe is healthy enough to have as a snack versus dessert!  I was inspired by this [...]

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Ugly Apple & Sage Turkey Meatloaf

Thumbnail image for Ugly Apple & Sage Turkey Meatloaf January 31, 2013

So I wasn’t lying when I said these were ugly! I’d be lying if I said I’ve seen a beautiful meatloaf….because I haven’t. Its one of those dishes that taste better than they look.  I promise you, if you try these, you might just have them as a regular go-to dinner during the week because [...]

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