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Healthy Snacks To Make With The Kids Over Spring Break – Global BC Segment

Thumbnail image for Healthy Snacks To Make With The Kids Over Spring Break – Global BC Segment March 18, 2016

I was invited over to Global BC Morning News this morning for my third segment. This time, I super excited to be bringing one of my girls with me! My older daughter Sienna will be helping me make a recipe. Tune in at 8:35am PST if you’re local to Vancouver.  She’s really excited to join […]

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GIVEAWAY Pure Pit Balm Natural Deodorant

Thumbnail image for GIVEAWAY Pure Pit Balm Natural Deodorant March 3, 2016

I’m super excited to team up with Pure Pit Balm to offer a giveaway to 3 of my readers! Giveaway is open to Canada/USA so keep reading to learn more. Natural deodorant might be one of those things you’ve considered switching to. There is some looming concern out there whether its safe to use traditional […]

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Healthy Holiday Gift Guide

Thumbnail image for Healthy Holiday Gift Guide November 27, 2015

This year I thought it would be fun to put together a gift guide with some of my favorite gift ideas. Its easy to get stuck in a rut doing Christmas shopping, so here are some great ideas that I think any guy or gal would like. Below you’ll find all the products with a […]

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Sore Butt Workout

Thumbnail image for Sore Butt Workout November 11, 2015

Sometimes you need an extra good workout for a specific body part. I put together this quick glute workout to do at the gym, and let me tell you, I was sore the next day. But the good sore. Sometimes glutes can get neglected in a leg workout, especially when left until the end. So […]

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My Favorite Non-Toxic Natural Cleaning Products

Thumbnail image for My Favorite Non-Toxic Natural Cleaning Products November 5, 2015

If you’re looking to make the leap to a non-toxic home, it can be quite overwhelming. I’ve been there myself. I’ve switched between conventional products, to natural, then back to conventional. Before doing this overhaul, about 50% of my cleaning products were natural, and the other half were conventional.  I hadn’t made the full switch […]

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New B-Up Bar Flavor and Giveaway!

Thumbnail image for New B-Up Bar Flavor and Giveaway! September 30, 2015

I’m super excited about today’s post! Cause you know how much I love my protein bars! I make homemade protein bars very often, but sometimes during extra busy times, when I’m traveling or I’m not going to be around a fridge for a while, its so convenient to have a grab-n-go bar. Many store bought […]

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