Blog

Full Body Blast Circuit Workout – Week 3

Thumbnail image for Full Body Blast Circuit Workout – Week 3 October 1, 2014

We’re onto Week 3 of the Full Body Blast Circuit Workout!  If this is where you’re starting, I recommend you pop over to the Week 1 post as I do a full intro to the program and what its all about. But this gives you an idea… Some Tips: – If you are doing the […]

Read More →

How To Get Your Healthy Muffins Not To Stick

Thumbnail image for How To Get Your Healthy Muffins Not To Stick September 25, 2014

If you bake healthy muffins regularly, you might also notice that they tend to stick like crazy. So I wanted to offer a few tips on how to get your healthy muffins not to stick. From my experience, paper liners are the worst. I had to use them the other day as that’s all that […]

Read More →

Nutrition For Kids On The Go

Thumbnail image for Nutrition For Kids On The Go September 16, 2014

Providing good nutrition for kids on the go can be a real challenge. While fresh fruit and veggies are always at the top of the list, sometimes they aren’t the most practical, especially when you’re on the go. The floor of my vehicle is usually riddled with crumbs, grapes and empty to-go containers. Plus, fresh […]

Read More →

Full Body Blast Circuit Workout – Week 2

Thumbnail image for Full Body Blast Circuit Workout – Week 2 September 12, 2014

We’re onto Week 2 of the Full Body Blast Circuit Workout!  If this is where you’re starting, I recommend you pop over to the Week 1 post as I do a full intro to the program and what its all about. But this gives you an idea…. Some Tips: – If you are doing the […]

Read More →

Full Body Blast Circuit Workout – Week 1

Thumbnail image for Full Body Blast Circuit Workout – Week 1 September 3, 2014

You might be able to tell that I really don’t like doing the same workouts for long. I switch up my routine quite frequently (every few months).  When I try something new and it works for me, I like sharing it! Typically, I’d do weight workouts that involve a split (ie. Legs, Back/Chest, Shoulders/Abs, Biceps/Triceps). […]

Read More →

Younique 3D Fiber Lashes Mascara – My Honest Review

Thumbnail image for Younique 3D Fiber Lashes Mascara – My Honest Review September 2, 2014

You might be thinking: “Hold the phone…this isn’t a recipe or workout?” You’re right. I don’t post many beauty finds, I’d usually post something like this on my Facebook page. But this post was going to be too long for a status, so I figured I’d post it here instead. Disclaimer: This is a non-sponsored […]

Read More →