Blueberry Almond Crunch Baked Oatmeal

by Kristine on November 11, 2012

in Gluten Free, Healthy Breakfast, Kid Friendly, Recipes, Vegetarian

Great breakfast to have when you have a bit more time! It takes 30 minutes to bake, but its worth the wait! The oatmeal version of a blueberry crumble!  You could also swap out blueberries for any fruit that you like!

Blueberry Almond Crunch Baked Oatmeal

Makes 1 serving

Ingredients

1/2 cup old fashioned oats
1/4 cup blueberries (fresh or frozen)
8 almonds, ground up in blender or coffee grinder (or 2 Tbsp almond meal or flour)
1/4 tsp cinnamon
1/2 tsp almond extract
1/2 tsp vanilla extract
1/4 tsp baking powder
10-12 drops liquid stevia, or 1-2 packets
1/4 cup unsweetened almond milk (or milk of choice)
1/4 cup water
1/4 cup liquid carton egg whites (or 2 egg whites)

Directions

Preheat oven to 375 degrees. Spray or grease a small baking bowl that can go in the oven.

In a small bowl, mix together ground almonds, cinnamon, vanilla, almond extract, and stevia. It will form into a paste.

In another bowl add in dry oats, almond milk, water, baking powder, egg whites & blueberries.

Transfer oat mixture to your oven proof bowl, and add in crumble mixture on top and gently stir it a little to combine.

Bake at 375 degrees for 30 minutes. When its done, it will spring on top and pull away from the dish, and be browned around the edges.

Nutrition (entire recipe): Cals: 271   Fat: 8.1g   Carbs: 34g   Fibre: 6.4g   Sugar: 5.5g   Sodium: 152mg   Protein: 14.5g

Kristine
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Kristine

I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
Kristine
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  • jajobray

    Do you eat this as a breakfast or as a dessert?

    • http://www.busybuthealthy.com Kristine Fretwell

      Breakfast 🙂

  • Crystal

    I’ve been making this since you sent it out in your e-newsletter last summer! It’s such a nice treat

  • Kathleen @ KatsHealthCorner

    YUM!!!!! I always love oatmeal. 🙂

  • suzi s

    I’m going to make this tomorrow and link back here 🙂 Thanks

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