Banana Chocolate Smoothie

August 9, 2011

in 5 Ingredients, Gluten Free, Recipes, Smoothies & Protein Shakes

I’m just a week bit obsessed with anything that is chocolate/banana.  I know many of you are as well!  This is the BEST chocolate banana protein shake recipe I’ve come up with….

p.s.  Mine is actually way thicker (more like a milkshake!)

Banana Chocolate Protein Smoothie

Serves 1

1 scoop Whey Gourmet Naturelle Chocolate (or any chocolate protein you like!)
1/3 cup unsweetened vanilla (or unsweetened regular) almond milk (or milk of choice)
1/4 cup water
1 heaping teaspoon unsweetened cocoa powder
1-2 packets of stevia or 10 drops of liquid stevia
1/2 small frozen banana, sliced
4-5 ice cubes

Place all in small blender or magic bullet and blend!

Nutrition (per serving)
Calories: 190  Fat: 4.1 g  Carbs: 17 g  Fibre: 2.6 g  Sugars: 6.3 g  Protein: 24 g


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I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
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  • Katie Kozloff

    Just made this! Been looking for a way to spice up my protein shakes…DELICIOUS!!!

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