5 Minute Sweet n’ Sour Chicken Slaw

January 21, 2011

in Dinner in a Dash, Gluten Free, Recipes, Sides & Salads

Pre-cooked chicken is a MUST.  If you’re going to prep just 1 thing for the week, this is it.  If you have 5 minutes and a few ingredients, you have a yummy dinner.

sweet n sour chicken slaw

Serves 1


Diced cooked chicken breast
Mann’s Brocolli ‘slaw’ Mix

2 Tbsp lower sugar apricot jam
1 tsp jarred minced garlic
1/2 tsp jarred ginger
2 Tbsp Braggs soy seasoning (or low sodium soy sauce)
2 Tbsp water
Juice of 1/2 lime
2 Tbsp chopped green onion

Put all the sauce ingredients in a medium pot and when its boiling, add in cooked chicken and about 1 1/2 cups slaw.  Cook for 5 minutes until the slaw starts to get tender.

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I'm Kristine Fretwell, busy mom of 2 little girls, author, blogger, and former pro fitness competitor. I love almost any kind of cookie, anything coconut or pumpkin flavored, and Thai food. A perfect day for me is enjoying my family, getting to the gym, and whipping up a new healthy recipe. I've got a collection of over 300 healthy recipes, and other tidbits like fitness and health tips. My recipes have been featured on websites such as Huffington Post, Savvy Mom, Shape and Skinny Scoop.
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  • Lizzieup03

    Do you eat this warm or cold or either way?

    • http://www.busybuthealthy.com Kristine Fretwell

      I had it cold, but you totally could either way!
      Kristine Fretwell, Busy But Healthy, http://www.busybuthealthy.com

      • Lizzieup03

        Thanks.. I think cold would be good, especially in the summer.

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