I haven’t done one of my SkinnyScoop lists in a while, so it was time! How are you all making out with your New Years Resolutions? This is typically the time where motivation can get lost. By March, I notice the gym is quiet again.
In all honesty, if you find you lose motivation quickly, and you’ve never gone to a group class, now’s the time to try one! I find when I’m in a rut, just ‘showing up’ to a class is so much better than attempting to get motivated on my own. Just make the conscious decision to go, and when you get there, you know you’ll get a good workout. Its like having a personal trainer, but without the cost.
Don’t worry if you haven’t done one before and you’re worried how you’ll look. There is always beginners and there is always a learning curve. You just have to suck up your pride and know you’re doing the best for yourself, and your health.
So here’s a list of my 5 favorite fitness classes. I’d love to know what yours are in the comments!
Latest posts by Kristine (see all)
- Easy Chickpea Spring Salad with Citrus Dressing - April 4, 2016
- Carrot Cake Protein Balls - March 25, 2016
- Healthy Snacks To Make With The Kids Over Spring Break – Global BC Segment - March 18, 2016