May 2014

Vanilla Frozen Yogurt {Sugar-Free, Fat-Free}

Thumbnail image for Vanilla Frozen Yogurt {Sugar-Free, Fat-Free} May 30, 2014

Summer is upon us, and what better way to celebrate summer than a big serving of frozen yogurt. The fabulous thing about this frozen yogurt, is that its sugar-free, gluten-free (naturally), and also fat-free as I used non-fat greek yogurt. The creaminess is there, and since greek yogurt is used, it packs a hefty protein […]


S’mores Protein Balls

Thumbnail image for S’mores Protein Balls May 27, 2014

As many of you know, we are campers. Well, technically RV’ers. But no matter how you camp, whether you’re in a tent or RV, something everyone does is make s’mores. We recently did our first camping trip this year, and as per usual, I ate too many campfire s’mores. Afterwards, I swore off them for […]


BBH Home Workout #2 – Upper Body Assault

Thumbnail image for BBH Home Workout #2 – Upper Body Assault May 25, 2014

Hi all! Hope you enjoyed the first home workout in the series; Backyard Full Body Assault. Many of you have asked for more, so here’s another, with a focus on the upper body. This workout will cover all areas of the upper body – shoulders, biceps, triceps, back and chest. I know many of you […]


Roasted Vegetable Quinoa

Thumbnail image for Roasted Vegetable Quinoa May 20, 2014

Vegetarian doesn’t mean boring, and this Roasted Vegetable Quinoa proves it.  There are some bright and fresh flavors in this dish, and its great served warm, room temperature, or cold. Its a perfect potluck dish as it makes a hefty batch (10 cups), but if that’s too much, you can easily halve the recipe. There […]


Coconut Bliss Balls

Thumbnail image for Coconut Bliss Balls May 13, 2014

Coconut, and more coconut. If you love coconut like I do, you will love these. The best part? They come together very quickly and are great for on the go.  These are gluten-free, nut-free, can be vegan, packed with protein and are only 6 ingredients. If you’ve ever seen energy balls in the store, you’ll […]


Puffed Rice Squares

Thumbnail image for Puffed Rice Squares May 6, 2014

Pure nostalgia. Puffed Wheat Squares are something my Mom made growing up, and I can see why she liked them so much. They come together so quickly, and taste delicious.  Since going gluten free, I wondered if Puffed Rice Squares would be as delicious, so there was only one way to know…make some! When looking […]