January 2014

Cheesecake Protein Bars

Thumbnail image for Cheesecake Protein Bars January 30, 2014

One word. Love. Coincidence that is almost Valentine’s Day? I think not. I’ve fallen in love with this recipe. I think there’s a good chance you will too. How do you get the taste of cheesecake, but no cream cheese? Its possible! This is the best healthy version of cheesecake I’ve done (my other version […]

Read More →

What I Ate Wednesday #17

Thumbnail image for What I Ate Wednesday #17 January 29, 2014

Hey All! Hope you’re having a great week so far. I don’t have much time to get this post up as my hubby is out of town for work and I’m solo with the 2 kiddo’s, and its nearing bedtime. But its Wed, so that means yet another “What I Ate Wednesday”! Its been extra […]

Read More →

No-Bake Maple Pecan Protein Bars

Thumbnail image for No-Bake Maple Pecan Protein Bars January 27, 2014

Simple, and good. These No-Bake Maple Pecan Protein Bars were requested by a reader. I thought it sounded like a great combo!  If you have 15 minutes, you have time to make this recipe.  Even the non-cook could easily tackle this, as all the ingredients go in one bowl, and then pressed into a square […]

Read More →

BBH Body Assault Workout Program – Week 1

Thumbnail image for BBH Body Assault Workout Program – Week 1 January 25, 2014

For those of you new to the site….welcome!  So excited to have you join in the BBH Body Assault Workout Program! Since its the first week of the program, I’ll explain what its all about 😉 I created this workout program, as I needed a switch up in my current routine. I thought it would […]

Read More →

Sweet n’ Sour Turkey Meatballs

Thumbnail image for Sweet n’ Sour Turkey Meatballs January 24, 2014

These Sweet n’ Sour Turkey Meatballs are big on taste, but great on the waistline. Traditional sweet n’ sour meatballs can be very high in fat, and even higher in sugar. Most are ridiculously high in sugar due to the sauce. Its pretty much a flavored sugar syrup. So since I wanted to come up […]

Read More →

What I Ate Wednesday #16

Thumbnail image for What I Ate Wednesday #16 January 22, 2014

Its just been one of those days. Woke up this morning and had no idea what day it was. Felt like a Friday, yet its Wednesday.  Of course they are always a bit special, as they are “What I Ate Wednesday” 😉  Felt a little more rushed than normal, but thankfully I remembered to snap […]

Read More →