Post Archive by Month

No-Bake Peanut Butter & Butterscotch Cookies

KristineJuly 24, 2012Breads, Muffins, Cookies, Gluten Free, Kid Friendly, Recipes8 Comments

Its hard to think about turning on the oven in summer to make cookies, so these no-bake cookies are a great treat!  You can just pop them in your mouth … Read More

Sugar Free Frozen Lemonade

KristineJuly 10, 20125 Ingredients, Gluten Free, Healthy "MAKEOVERS", Kid Friendly, Low Carb, Recipes, Smoothies & Protein Shakes3 Comments

I love anything lemon, so lemonade is included!  Most lemonade is jam packed with sugar, so here’s a great alternative that tastes the same as regular lemonade, only without any … Read More

How to Determine Your Calorie Needs

KristineJuly 9, 2012Blog, News, Facts, Fitness6 Comments

Happy Monday! Hope you all enjoyed your weekend.  How’s your summer been going so far in terms of your diet/exercise plans?  Are you happy with how things are going, or … Read More

My Favorite Low-Cal Summer Drinks

KristineJuly 7, 2012Blog, Kristine's Favorites, What I Ate Wednesday4 Comments

Ahhh, summer! Gotta love it! Although its easy to slip up on your healthy eating plan with all the BBQ fare, alcohol, ice cream and other sugary treats, doesn’t mean … Read More

Healthy Vanilla Cupcakes

KristineJuly 5, 2012Breads, Muffins, Cookies, Healthy "MAKEOVERS", Kid Friendly, Recipes21 Comments

  Healthy cupcakes. Any healthy baker knows this can be a REALLY tough thing to accomplish.  Over the past couple years I’ve tried multiple recipes with some really bad results.  … Read More

Zevia Review & Giveaway

KristineJuly 4, 2012Blog, Contests & Giveaways, Favorite Finds, Food Products26 Comments

Hey all!  Hope you’re all having a great week and Happy 4th of July to all my American friends! When you think about summertime, you think about cold, refreshing drinks … Read More