December 2011

My 10 Favorite Recipes of 2011

Thumbnail image for My 10 Favorite Recipes of 2011 December 31, 2011

Just as I had my Top 10 Favorite Recipes of 2010, I knew I’d have to do the same list again for 2011. Its so hard to choose just 10.  I’ve published over 100 original recipes in 2011.  Wow, that’s a lot!  But there are definitely recipes I’ve been making over and over again, so […]

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5 Tips for Getting Back on Track with Eating & Exercise

Thumbnail image for 5 Tips for Getting Back on Track with Eating & Exercise December 30, 2011

I know, its hard. All the goodies during Christmas, it can be hard to get back on track.  If you saw my post on how I get bloated, that’s some great motivation to get back on track.  But, if you’re stuck on where to start, here are some of my best tips on how to […]

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A Reflection of 2011

Thumbnail image for A Reflection of 2011 December 30, 2011

Still hard to believe that 2012 is almost here, it went by really fast.  Looking back, there have been a lot of great “wins” that I’m very thankful for.  I don’t take *anything* for granted, and I’m thrilled for every opportunity I get.  2011 was very busy, and I worked my butt off, but you […]

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Blueberry Protein Muffins

Thumbnail image for Blueberry Protein Muffins December 29, 2011

This recipe is a re-vamp of my other Blueberry Muffin recipe.  I think the texture of this new version is better, and the berries don’t sink to the bottom. Its also made with oat flour instead of spelt flour.  I’ve been making these every week or two and having them around for healthy snacks.  You […]

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Favorite Find: For the Tea Drinkers…

Thumbnail image for Favorite Find: For the Tea Drinkers… December 28, 2011

Its no secret that I’m a big fan of tea.  You may have seen my recent post on Davids Tea and my favorite flavors.  What I haven’t mentioned, is the kettle I use to boil the water for the tea. We picked this up a while back at Costco.  Its different from any other kettle […]

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Grain Free Buffalo Chicken Strips

Thumbnail image for Grain Free Buffalo Chicken Strips December 27, 2011

I admit it. Wings are a weakness of mine. By far, they are my favorite pub food item. But like anyone else, I want the taste, without all the fat and calories.  The breading on many typical wings also bothers my stomach (thanks gluten!).  These boneless chicken strips really lend the flavor of traditional wings.  […]

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