June 2011

Tip: Re-Evaluate Your Nutrition Plan

June 30, 2011

Busy But Healthy show host Kristine Fretwell talks about taking a closer look at your nutrition plan if you’re not getting the results you want. [Translate]

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Your Guide to Low Sugar Syrups

June 29, 2011

Its time for “Favorite Find Wednesday” yet again!  This is another post that I’ve been meaning to do for a while!  I literally have a shelf full of sugar free syrups that I’ve been meaning to review for all of you! If you’ve been following along for a while, you know I love my protein […]

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Healthy Coleslaw – Episode 23

Thumbnail image for Healthy Coleslaw – Episode 23 June 28, 2011

Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic BBQ side dish, Coleslaw! Get the healthy coleslaw recipe written out —> HERE   [Translate]

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Pear, Walnut and Cranberry Coleslaw

Thumbnail image for Pear, Walnut and Cranberry Coleslaw June 28, 2011

This is a different variation of typical coleslaw, which is usually just boring mayo and cabbage.  You’ll love this fresh tasting and different version that contains pear, cranberries & walnuts! Watch me demonstrate this recipe on BBHTV – Episode 23 [Translate]

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Guest Post: Jillian Michaels Interviews Suze Orman

June 27, 2011

Happy Monday!  Hope you had a fabulous weekend!  Ours was busy, but it was great!  Had a wedding on Saturday, then on Sunday, the sun was out, so we got out on our boat for the first time this year!  Yes, that’s how bad the weather’s been in rainy Vancouver. Hope you’re liking the new […]

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Bacon & Cheddar Protein Muffins

Thumbnail image for Bacon & Cheddar Protein Muffins June 26, 2011

I’m so excited to be sharing this recipe with you!  It is my first ‘savory’ protein muffin recipe!  To hubby and I, they remind us of an Egg McMuffin!  Same sort of taste, but obviously WAY healthier.  These are best enjoyed warm (or re-heated). [Translate]

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