May 2011

Chicken & Orange Quinoa Salad – Episode 19

Thumbnail image for Chicken & Orange Quinoa Salad – Episode 19 May 31, 2011

Busy But Healthy show host Kristine Fretwell shares a great BBQ & summer recipe.  Chicken & Orange Quinoa Salad.  Get the recipe here. [Translate]


Easy Chicken & Orange Quinoa Salad

Thumbnail image for Easy Chicken & Orange Quinoa Salad May 31, 2011

This is a GREAT summer recipe!  Perfect for your next BBQ.  Its also great to make ahead and have in the fridge for lunch! Watch me demonstrate this recipe on BBH TV – Episode 19   Chicken and Orange Quinoa Salad Makes 6 servings 3 cups cooked quinoa 1 orange bell pepper, diced 18 oz […]


My Favorite Workout Clothes

May 30, 2011

Hey all!  I can’t believe Monday is almost over.  Today went by too fast!  On the bright side, I got a bunch of things on my to-do list DONE! Woo! As I mentioned on Friday, where I told you all my favorite makeup products, today is all about my favorite workout gear! I must say, […]


Grain Free Berry Muffins

Thumbnail image for Grain Free Berry Muffins May 30, 2011

These are delicious considering there is no gluten, flour and is low carb & high fibre! My husband and I are going grain-free for a little bit to see how we feel.  This is the first recipe I’ve come up with. Grain-Free Berry Muffins Makes 9 Muffins 1 egg 2 egg whites (1/4 cup carton […]


Girlie Stuff! My Favorite Makeup and Skincare Products!

May 27, 2011

Happy Friday!  Happy long weekend to my American friends.  We just had our long weekend last weekend, but I’d be thrilled to take another long weekend! I don’t have a typical “Flashback Friday” post for you today.  With it being a short week, and an extra busy work week, I didn’t have a chance to […]


WINNERS of the Krisda Stevia Prize Packs!

May 26, 2011

Hi all!  Just a quick post to announce the WINNERS of the Krisda Prize packs! KRISDA is so generous to offer 20 prize packs to 20 Canadian residents!  That is a BIG giveaway!  Each price pack contains, 1 box of  their packets, 1 bag of their baking formulation, and 1 of each flavor of the KRISDA® Cafe (Caramel, Vanilla […]