March 2011

Peanut Butter Chicken

March 31, 2011

This recipe may sound strange, but oddly enough, it works!  I mean, really works…its delicious!  Its also ready in 30 minutes, so its perfect for a weeknight meal.  My husband went for seconds, and I’ve made it multiple times, so I know its a winner! Peanut Butter Chicken 8 x 3 oz boneless, skinless chicken […]


Favorite Find: My Favorite Whey Protein Brands

March 30, 2011

Its Wednesday!  As usual, I’m crunched for time, so right to my “Favorite Find Wednesday!” People ask me quite often what my favorite protein powders are.  I’ve tried many brands and flavors of whey protein, but obviously not all of them (as there are HUNDREDS!) So this is simply a few standouts I’ve come across that have […]


Lemon Meringue Protein Bars

Thumbnail image for Lemon Meringue Protein Bars March 30, 2011

These light and lemony protein bars are inspired from Fitness Model Jamie Eason’s Recipe.  A friend of mine requested a version without the crystal light lemonaide mix (artificial sweetener).  So here’s my version! Lemon Meringue Protein Bars Makes 16 servings 1 cup oat flour (ground up oatmeal) 2 scoops vanilla protein powder (or plain) 1/2 […]


Gingerbread Pancakes – Gluten Free

Thumbnail image for Gingerbread Pancakes – Gluten Free March 28, 2011

Gingerbread in a pancake?  Oh yes, it can be done, and its delicious!  One of my favorite flavors of the holidays in gingerbread. So in these, I use the same spices, plus a touch of molasses, and voila, we have gingerbread! Not only are these gingerbread pancakes – gluten free, they are almost soft-cookie like. […]


Easy Dijon-Ginger Pork with Apples & Onion

Thumbnail image for Easy Dijon-Ginger Pork with Apples & Onion March 25, 2011

This is a super easy pork dish (could also use chicken) and it has a GREAT flavor.  Tanginess from the dijon and ginger and sweetness from the apples and stevia.  Winning combo! Easy Dijon-Ginger Pork with Apples & Onion 4-6 loin pork chops, fat removed (or however many chops you need) Garlic powder 1/2 large […]


Experiment Seems To Be Working!

March 24, 2011

Happy Friday! Just a quick post for you today as I have a busy day and weekend ahead of me, but wanted to give you an update on my experiment (with my BodyMedia). If you didn’t see Monday’s post, a BodyMedia is an armband that tracks how many calories you burn in a day (different […]