February 2011

Slow Cooker Thai Style Beef Stew

Thumbnail image for Slow Cooker Thai Style Beef Stew February 28, 2011

  You may have learned from Episode 1 (Thai Noodle Salad), that we love Thai food.  This recipe is so good and so easy!  Only 5 ingredients into the slow cooker, then some crunchy additions after its done.  You’ll love it! Slow Cooker Thai Style Beef Stew Makes 9 servings Ingredients 3.1  pound sirloin beef tip roast *see […]


Big Announcement

February 28, 2011

Hey Everyone! Hope you all had a great weekend! I’ve got some GREAT news to share with you all! Busy But Healthy™ is going to be partnering with Krisda® Premium Stevia Extract. If you follow my recipes, you’ll know that I’m a big promoter of stevia.  I believe that most people have far too much […]


Everyday Soreness, Sneak Peek

February 25, 2011

Hey Everyone!  Hope you had a great week!  Hate to say that I don’t have much to show this week for “Flashback Friday”.  Neglected taking a bunch of photos….but I did manage to sneak in a few!  When I’m not working, and spending time with Sienna, hubby, making meals, laundry and everything else (as all you […]


Favorite Find: Spice Things Up!

February 23, 2011

How is your week going so far?  I’m sore as heck from this new workout plan, but its been great!  I’m already feeling more firm!  Love that!  Can you believe its almost March?!  Where has the time gone! For today’s “Favorite Find Wednesday” its something I use on a regular basis to spice things up….in the […]


My Story

February 21, 2011

I wanted to take this opportunity to tell you my story, or better yet, my journey. Many of you might want to know how I became passionate about health & fitness. I must say, it hasn’t been an easy path.  There have been many obstacles along the way.  But, if there is a will, there […]


Slow Cooker White Chicken Chili

Thumbnail image for Slow Cooker White Chicken Chili February 18, 2011

This is an easy meal to put together, you just toss it all in the slow cooker!  Its a nice switch up to traditional tomato based chili. Makes 6 servings Ingredients: 6 small skinless, boneless chicken breasts (3 oz each) or 4 large (5-6 oz each) 1 onion, chopped 2 c. sliced mushrooms 2 c. […]