August 2010

Do Artificial Sweeteners Make You Hungrier?

August 30, 2010

Do Artificial Sweeteners Make You Hungrier? My thoughts… Looks like there is definitely some conflicting studies, so the jury is still out! Hence, that’s why I go for stevia! [Translate]

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Tip: Working Out 6 Days a Week

August 13, 2010

Tip: Working Out 6 Days a Week Busy But Healthy show host Kristine Fretwell shares a fitness tip. This week’s tip is on “Working out 6 days a week”. [Translate]

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Weekend recap!

August 11, 2010

Hey All! Just a quick recap as I’ve got to run!  Busy week, then holidays!!  As mentioned in my last post, my hubby participated in his first triathlon along with his family!  Here are a few pictures! Brent coming off the bike portion… Sienna and I watching poolside…. All done! Dead! Afterwards! The weekend wouldn’t […]

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Thai Noodle Salad – Episode 1

August 11, 2010

Thai Noodle Salad – Episode 1 Busy But Healthy show host Kristine Fretwell showcases her quick and healthy version of the summertime favorite, Thai Noodle Salad.  Get The Recipe!   [Translate]

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Q&A: Can You Eat Pasta Everyday?

August 9, 2010

Q&A: Can You Eat Pasta Everyday? Busy But Healthy show host Kristine Fretwell answers your questions on health and fitness. This weeks question is “Can you eat pasta everyday and still be fit?” [Translate]

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First Triathlon!

August 7, 2010

Hey all! Hope you have a great weekend planned.  No post today as we traveled to Edmonton this weekend to see family.  My hubby is doing his first triathlon here in Edmonton on Sunday!  Its a sprint, so its a 750m swim, 20km bike and 5km run.  Almost his whole family is doing it!  His […]

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